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10 Minute Beginner Chair Exercises for Seniors (no equipment needed) Improved Health 12:09 4 years ago 779 955 Скачать Далее
70 years and older? Walk LESS and URGENTLY do these two crucial things Senior Longevity Wisdom 8:30 2 days ago 7 Скачать Далее
Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 10:46 1 year ago 857 649 Скачать Далее
15 minutes Gentle Chair Exercises for Seniors | No Equipment Improved Health 15:53 4 years ago 522 502 Скачать Далее
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Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music Improved Health 31:00 1 year ago 136 760 Скачать Далее
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 29:28 3 years ago 583 537 Скачать Далее
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 13:05 3 years ago 5 325 444 Скачать Далее
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home Improved Health 56:48 3 years ago 313 950 Скачать Далее
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